| 2025 V40 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:46.1 | | | | 14 | 5 | | | Woking | Woking AC Weekend Blast: 5000m Edition | 7 Jun 25 |
| 2000SC | 6:53.0 | | | | 1 | | | | Kingston | Rosenheim League - West Division | 21 May 25 |
| 1ML | 5:10 | | | | 50 | L02 | | | Battersea Park | Sri Chinmoy Mile Relay | 29 Jul 25 |
| 5K | 16:38 | | | 16:40 | 5 | | | 2 | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 22 Jan 25 |
| 5KXCL | 17:04 | | | | 5 | L03 | | 1 | Nonsuch Park | Bruce Judd Young Athletes' Relays (Inc Surrey County Championships) | 27 Sep 25 |
| parkrun | 17:35 | | | | 5 | | | | Woking | Woking parkrun # 477 | 16 Aug 25 |
| parkrun | 17:58 | | | | 2 | | | 1 | Woking | Woking parkrun # 463 | 5 Apr 25 |
| parkrun | 17:58 | | | | 2 | | | 1 | Woking | Woking parkrun # 487 | 22 Nov 25 |
| parkrun | 18:12 | | | | 4 | | | | Woking | Woking parkrun # 463 | 10 May 25 |
| 6KL | 21:11 | | | | 92 | L02 | | 9 | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 25 |
| 7KMT | 24:37 | | | 24:37 | 43 | | | 9 | Bushy Park | Wedding Day 7K | 25 Jul 25 |
| 8KXC | 26:38 | | | | 95 | | | 7 | West Horsley Place | Surrey Men's League Division 1 | 11 Jan 25 |
| 10K | 33:57 | | | 33:59 | 60 | | | 7 | Chichester | Chichester 10K | 2 Feb 25 |
| 12KXC | 54:24 | | | | 317 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| HM | 73:54 | | | 73:57 | 37 | | | 4 | Woking | RunThrough Surrey Half Marathon | 16 Mar 25 |
| Mar | 2:50:41 | c | | | 1567 | | | 262 | London | TCS London Marathon | 27 Apr 25 |
| ZXC | 28:53 | | | | 101 | | | 7 | Epsom Downs | Surrey Men's League Division 1 | 8 Feb 25 |
| 2024 V40 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:45.1 | | | | 2 | 2 | | | Walton | Rosenheim League - West | 17 Jul 24 |
| 3000 | 9:53.40 | | | | 2 | | | | Kingston | Rosenheim League - West | 22 May 24 |
| 5000 | 16:47.67 | | | | 11 | 3 | | | Wimbledon | Wimbledon 5000m Festival Night | 3 Aug 24 |
| 2000SC | 6:49.56 | | | | 2 | A | | | Woking | Southern Athletics League - Division 1 | 15 Jun 24 |
| 2000SC | 6:54.12 | | | | 1 | | | | Kingston | Rosenheim League - West | 22 May 24 |
| 3000SCNS | 10:27.4 | | | | 1 | A | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| LJ | 4.67 | | | | 1 | | | | Kingston | Rosenheim League - West | 22 May 24 |
| 5K | 16:56 | c | | | 21 | | | 4 | London | Standard Chartered Great City 5K | 23 Jul 24 |
| parkrun | 18:00 | | | | 3 | | | | Woking | Woking parkrun # 449 | 28 Dec 24 |
| parkrun | 18:04 | | | | 1 | | | 1 | Woking | Woking parkrun # 428 | 24 Aug 24 |
| parkrun | 18:05 | | | | 3 | | | | Woking | Woking parkrun # 440 | 26 Oct 24 |
| parkrun | 18:41 | | | | 1 | | | 1 | Woking | Woking parkrun # 446 | 7 Dec 24 |
| 6KL | 20:53 | | | | 70 | L2 | | 4 | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 7KMT | 23:55 | | | | 11 | | | 4 | Bushy Park | Wedding Day 7K | 26 Jul 24 |
| 4.9MXC | 28:18 | | | | 33 | | | 3 | Oxshott Woods | Surrey Men's League Division 2 | 13 Jan 24 |
| 7.9KXC | 28:22 | | | | 134 | | | 9 | Wimbledon Common | Surrey League Division 1 | 12 Oct 24 |
| 8KXC | 30:40 | | | | 22 | | | 4 | Lloyd Park | Surrey Men's League Division 2 | 10 Feb 24 |
| 15KXC | 52:10 | | | | 182 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| HM | 74:57 | | | 75:05 | 89 | | | 11 | Bath | Bath Half Marathon | 17 Mar 24 |
| HM | 76:34 | | | 76:36 | 39 | | | 5 | Woking | RunThrough Surrey Half Marathon | 8 Sep 24 |
| Mar | 2:40:47 | c | | | 816 | | | 123 | London | TCS London Marathon | 21 Apr 24 |
| ZXC | 25:54 | | | | 160 | | | 10 | Beckenham Place Park | Surrey Men's League Division 1 | 9 Nov 24 |
| 2023 V40 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:33.93 | | | | 7 | 3 | | | Wimbledon | Hercules Wimbledon Festival 5000m sponsored by Tripadvisor | 5 Aug 23 |
| 5000 | 17:21.7 | | | | 4 | ns | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 2000SC | 6:47.4 | | | | 2 | | | | Kingston | Rosenheim League - Final | 16 Aug 23 |
| 2000SC | 7:08.9 | | | | 2 | B | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 5K | 16:43 | | | | 9 | | | | Battersea Park | Veterans AC 5K | 1 Aug 23 |
| 5K | 16:59 | | | 16:59 | 45 | R2 | 42 | 5 | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 23 |
| parkrun | 18:10 | | | | 1 | | | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 99 | 18 Feb 23 |
| parkrun | 18:25 | | | | 4 | | | | Woking | Woking parkrun # 356 | 4 Mar 23 |
| parkrun | 18:28 | | | | 3 | | | 1 | Woking | Woking parkrun # 398 | 30 Dec 23 |
| parkrun | 18:35 | | | | 2 | | | 1 | Woking | Woking parkrun # 352 | 4 Feb 23 |
| parkrun | 18:54 | | | | 12 | | | | Woking | Woking parkrun # 386 | 30 Sep 23 |
| 7KMT | 23:58 | | | | 20 | | | 7 | Bushy Park | Wedding Day 7K | 28 Jul 23 |
| 7.6KXC | 27:53 | | | | 13 | | | | Chobham Common | Surrey Men's League Division 3/4 | 14 Jan 23 |
| 10K | 35:16 | | | 35:18 | 8 | | | | Cheam | Sutton Runners 10K | 21 May 23 |
| 7MNAD | 40:07 | | | 40:08 | 9 | | | 2 | Chipstead | Elmore 7 | 15 Jul 23 |
| 10M | 57:10 | | | 57:16 | 37 | | | 4 | Twickenham | Cabbage Patch 10 | 15 Oct 23 |
| 10M | 58:56 | | | 58:58 | 23 | | 23 | 6 | Brockham | Dorking 10 | 4 Jun 23 |
| HM | 74:31 | | | 74:34 | 68 | | | 16 | Wokingham | Wokingham Half Marathon | 26 Feb 23 |
| HM | 74:44 | | | 74:45 | 22 | | | 2 | Woking | RunThrough Surrey Half Marathon | 12 Mar 23 |
| HM | 76:20 | | | | 8 | | 8 | 4 | Richmond | Ranelagh Harriers Richmond Half Marathon | 7 May 23 |
| Mar | 2:43:28 | | | 2:43:55 | 1778 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
| Mar | 2:44:27 | c | | | 918 | | | 172 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V40 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:59.12 | | | | - | ns | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| parkrun | 17:44 | | | | 2 | | | 1 | Chippenham Playing Fields, Monmouth | Chippenham Playing Fields parkrun # 6 | 20 Aug 22 |
| parkrun | 18:16 | | | | 2 | | | 1 | Woking | Woking parkrun # 317 | 28 May 22 |
| parkrun | 18:18 | | | | 3 | | | 1 | Woking | Woking parkrun # 338 | 22 Oct 22 |
| parkrun | 18:21 | | | | 2 | | | 1 | Woking | Woking parkrun # 344 | 10 Dec 22 |
| parkrun | 18:28 | | | | 4 | | | 1 | Woking | Woking parkrun # 314 | 7 May 22 |
| parkrun | 18:32 | | | | 1 | | | 1 | Woking | Woking parkrun # 304 | 26 Feb 22 |
| 5MXC | 31:33 | | | | 10 | | | | Reigate | Surrey Men's League Division 3/4 | 15 Oct 22 |
| 5MXC | 32:07 | | | | 10 | | | | Oxshott | Surrey Men's League Division 3/4 | 12 Nov 22 |
| 10K | 34:35 | c | | | 144 | | | 11 | London | Vitality London 10,000 | 2 May 22 |
| 10K | 35:33 | | | 35:33 | 19 | | | | Cheam | Sutton Runners 10K | 15 May 22 |
| 10K | 36:03 | | | 36:06 | 23 | | | 6 | Walton-on-Thames | Elmbridge 10K | 24 Jul 22 |
| 10M | 58:22 | | | | 22 | | | 4 | Brockham | Dorking 10 | 12 Jun 22 |
| HM | 76:17 | | | 76:17 | 18 | | | 5 | Woking | Surrey Half Marathon | 6 Mar 22 |
| Mar | 2:44:43 | | | 2:47:41 | 398 | | | 58 | Paris, FRA | Schneider Electric Marathon de Paris | 3 Apr 22 |
| Mar | 2:48:39 | c | | | 749 | | | 162 | London | TCS London Marathon | 2 Oct 22 |
| 2021 V35 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:26 | | | | 5 | | | 1 | Woking | Woking parkrun # 287 | 9 Oct 21 |
| parkrun | 18:26 | | | | 1 | | | 1 | Woking | Woking parkrun # 289 | 23 Oct 21 |
| HM | 78:01 | | | 78:04 | 5 | | | 2 | Woking | Surrey Half Marathon | 26 Sep 21 |
| HM | 78:49 | | | 78:54 | 121 | | | 15 | Reading | Reading Half Marathon | 7 Nov 21 |
| Mar | 2:49:51 | c | | | 77 | | | 26 | Windsor | Dorney Lake Marathon | 3 Apr 21 |
| 2020 V35 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:05 | | | | 3 | | | | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 21 | 22 Feb 20 |
| HM | 78:17 | | | 78:22 | 47 | | | | Woking | Surrey Half Marathon | 8 Mar 20 |
| 2019 V35 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:51 | | | | 3 | | | | Woking | Woking parkrun # 255 | 5 Oct 19 |
| 11.4KMT | 45:00 | | | 45:00 | 5 | | | | Guildford | Breakfast Run at Loseley 11.4K | 12 May 19 |
| HM | 82:30 | | | 82:36 | 80 | | | | Woking | Surrey Half Marathon | 10 Mar 19 |
| 2018 V35 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 11.4KNAD | 45:26 | | | | 27 | | | 9 | Guildford | Hogs Back 11.4K | 2 Dec 18 |
| 11.4KMT | 45:10 | | | | 3 | | | | Guildford | Breakfast Run at Loseley 11.4K | 17 Jun 18 |
| HM | 84:25 | | | 84:31 | 113 | | | | Woking | Surrey Half Marathon | 11 Mar 18 |
| 2017 V35 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:57 | | | | 2 | | | 1 | Roundhay | Roundhay parkrun # 330 | 19 Aug 17 |
| Mar | 3:02:53 | | | 3:03:03 | 107 | | | | Abingdon | Abingdon Marathon | 22 Oct 17 |