Club: Woking Gender: Male Age Group: SEN County: Leicestershire Region: East Midlands Nation: England

Lead Coach: Steven Gillingham 2022- Previous Lead: Martin Knowles -2022

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 3000 9:30.68 9:30.68 3000 10:52.74 5000 15:56.20 15:56.20 5000 5K 17:19 17:19 5K parkrun 18:17 18:17 18:59 parkrun 10K 36:41 37:30 36:41 40:22 10K HM 84:38 88:15 84:38 HM

Performances	Submit
2012 2013 2014 2018 2019 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Clevedon
Event	Perf				Pos				Venue	Meeting	Date
5MXC	32:47				22				Reigate	Surrey Men's League Division 3/4	15 Oct 22
5MXC	33:56				34				Oxshott	Surrey Men's League Division 3/4	12 Nov 22
10K	37:30			37:31	43				Cheam	Sutton Runners 10K	15 May 22
2019 SEN Army/Leicester Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:17				3			1	Leicester Victoria	Leicester Victoria parkrun # 163	12 Jan 19
parkrun	18:33				5			1	Leicester Victoria	Leicester Victoria parkrun # 162	5 Jan 19
parkrun	19:03				7			1	Leicester Victoria	Leicester Victoria parkrun # 174	30 Mar 19
2018 SEN Army/Leicester Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:59				12				Leicester Victoria	Leicester Victoria parkrun # 114	20 Jan 18
parkrun	19:05				14				Leicester Victoria	Leicester Victoria parkrun # 118	17 Feb 18
parkrun	19:28				9				Leicester Victoria	Leicester Victoria parkrun # 158	15 Dec 18
parkrun	19:47				12				Leicester Victoria	Leicester Victoria parkrun # 113	13 Jan 18
parkrun	19:55				16				Leicester Victoria	Leicester Victoria parkrun # 157	8 Dec 18
parkrun	20:23				18				Leicester Victoria	Leicester Victoria parkrun # 112	6 Jan 18
2014 U23 Army
Event	Perf				Pos				Venue	Meeting	Date
3000	9:30.68				7				Loughborough	Loughborough Students AC v East Midlands v Combined Services v Achilles	28 May 14
3000	9:34.74				5				Loughborough	Loughborough Students AC v The Army v British Police	14 May 14
5000	15:56.20				22	3			Princeton NJ, USA	Larry Ellis Invitational	19 Apr 14
5000	17:48.09				17				West Point NY, USA	Army 6 Way Team Meet	12 Apr 14
5K	17:19				1				Leicester	Leicester City 5K Series	5 Jun 14
5K	17:21				1				Leicester	Leicester City 5K Series	15 May 14
10K	36:41				8			1	Undy	Magor Marsh Charity 10K	27 Jul 14
10K	36:49				17				Dubai, UAE	ABRaS Mina 10K	3 Jan 14
HM	88:15			88:22	170				Fleet	Fleet Half Marathon	16 Mar 14
ZXC	35:43				29				Heanor	North Midlands League	6 Dec 14
ZFL	35:35				6				Calton	Calton (5.5M/801ft)	17 Jun 14
2013 U20 Army
Event	Perf				Pos				Venue	Meeting	Date
10K	40:22				30				Dubai, UAE	ABRaS Mina 10K	29 Mar 13
10K	43:17				10				Wellington	Wellington 10K	14 Jul 13
HM	84:38			84:52	121				Fleet	Fleet Half Marathon	17 Mar 13
ZXC	37:10				98			14	Sandhurst	Army Cross Country Finals	6 Feb 13
2012 U20 Army
Event	Perf				Pos				Venue	Meeting	Date
3000	10:52.74				4				Kingston	Surrey Schools' Championships	16 Jun 12

Total Performances: 28

Please see the Submit section for details of how to notify us of any missing performances.

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