| 2025 V45 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.51 | i | | | 4 | O2 | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 60 | 9.77 | i | | | 7 | | | | Emirates Arena | 4J Studios scottishathletics National Indoor Masters Championships, U13/15 Relay Championships & Para Success | 2 Feb 25 |
| 100 | 14.9 | | | | 3 | 2 | | | Preston | Mid Lancs Track & Field League | 12 Apr 25 |
| 100 | 15.2 | | | | 3 | | | | Sportcity | The 16th Joe Moran Memorial Veteran Track & Field Meeting | 4 Jun 25 |
| 100 | 15.3 | | | | 1 | 3 | | | Lancaster | Mid Lancs Track & Field League | 18 May 25 |
| 100 | 15.5 | | | | 3 | 2 | | | Bury | Mid Lancs Track & Field League | 26 Jul 25 |
| 200 | 31.6 | | | | 1 | 2 | | | Preston | Mid Lancs Track & Field League | 12 Apr 25 |
| 200 | 32.2 | | | | 2 | 3 | | | Lancaster | Mid Lancs Track & Field League | 18 May 25 |
| 200 | 32.32 | i | | | 3 | | | | Emirates Arena | 4J Studios scottishathletics National Indoor Masters Championships, U13/15 Relay Championships & Para Success | 2 Feb 25 |
| 200 | 32.8 | | | | 2 | | | | Sportcity | The 16th Joe Moran Memorial Veteran Track & Field Meeting | 4 Jun 25 |
| 200 | 32.9 | | | | 1 | 1 | | | Bury | Mid Lancs Track & Field League | 26 Jul 25 |
| 200 | 33.03 | i | | | 4 | O3 | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 2024 V45 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 2 | 2 | | | Blackpool | Mid Lancs Track & Field League | 24 Aug 24 |
| 100 | 15.4 | | | | 3 | | | | Carlisle | Mid Lancs Track & Field League | 13 Apr 24 |
| 100 | 15.5 | | | | 4 | 2 | | | Lancaster | Mid Lancs Track & Field League | 6 Jul 24 |
| 100 | 15.5 | | | | 4 | 3 | | | Preston | Mid Lancs Track & Field League | 3 Aug 24 |
| 100 | 15.51 | | | | 6 | 6 | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| 100 | 15.56 | | -0.7 | | 6 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 100 | 15.76 | | -1.7 | | 5 | M/P1 | | | Dundee | 4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Success | 13 Jul 24 |
| 100 | 15.9 | | | | 7 | | | | Blackburn | Mid Lancs Track & Field League | 4 May 24 |
| 100 | 16.2 | | | | 1 | 5 | | | Sportcity | The 15th Joe Moran Memorial Veteran Meeting | 5 Jun 24 |
| 200 | 31.8 | | | | 6 | 2 | | | Preston | Mid Lancs Track & Field League | 3 Aug 24 |
| 200 | 32.08 | | -1.0 | | 6 | | | | Derby | BMAF Championships | 28 Jul 24 |
| 200 | 32.61 | | -0.7 | | 4 | M/P1 | | | Dundee | 4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Success | 13 Jul 24 |
| 200 | 32.92 | | | | 5 | 6 | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| 200 | 33.3 | | | | 2 | 2 | | | Sportcity | The 15th Joe Moran Memorial Veteran Meeting | 5 Jun 24 |
| 200 | 33.5 | | | | 2 | 2 | | | Blackburn | Mid Lancs Track & Field League | 4 May 24 |
| 200 | 33.6 | | | | 5 | | | | Carlisle | Mid Lancs Track & Field League | 13 Apr 24 |
| 200 | 33.6 | | | | 4 | 2 | | | Lancaster | Mid Lancs Track & Field League | 6 Jul 24 |
| 2023 V45 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.85 | i | | | 4 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 60 | 9.94 | i | | | 5 | 1 | | | Emirates Arena | 4J Studios scottishathletics National Indoor Masters Championships & Para Success | 12 Feb 23 |
| 100 | 15.22 | w | 2.4 | | 2 | 4 | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| 100 | 15.26 | | 0.7 | | 7 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 100 | 15.4 | | | | 6 | | | | Blackpool | Mid Lancs Track & Field League Medal Meeting | 26 Aug 23 |
| 100 | 15.6 | | | | 4 | | | | Carlisle | Mid Lancs Track & Field League | 21 May 23 |
| 100 | 15.6 | | | | 23 | 4 | | | Sportcity | The 14th Joe Moran Memorial Veteran Meeting | 7 Jun 23 |
| 100 | 15.6 | | | | 4 | 1 | | | Lancaster | Mid Lancs Track & Field League | 29 Jul 23 |
| 100 | 15.69 | | -2.2 | | 5 | | | | Grangemouth | 4J Studios scottishathletics Combined Events, Masters & Parallel Success Open | 8 Jul 23 |
| 100 | 15.7 | | | | 4 | | | | Litherland | Mid Lancs Track & Field League | 17 Jun 23 |
| 100 | 15.8 | | | | 4 | 2 | | | Blackburn | Mid Lancs Track & Field Meetings | 22 Apr 23 |
| 100 | 16.01 | | -1.9 | | 4 | 2 | | | Warrington | Warrington AC Spring Open Meeting | 15 Apr 23 |
| 200 | 31.93 | | -0.2 | | 6 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 200 | 32.29 | | -1.0 | | 5 | | | | Grangemouth | 4J Studios scottishathletics Combined Events, Masters & Parallel Success Open | 8 Jul 23 |
| 200 | 32.3 | | | | 5 | | | | Carlisle | Mid Lancs Track & Field League | 21 May 23 |
| 200 | 32.3 | | | | 5 | | | | Blackpool | Mid Lancs Track & Field League Medal Meeting | 26 Aug 23 |
| 200 | 32.36 | w | 2.9 | | 2 | 4 | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| 200 | 32.7 | | | | 1 | 2 | | | Litherland | Mid Lancs Track & Field League | 17 Jun 23 |
| 200 | 32.8 | | | | 5 | 1 | | | Lancaster | Mid Lancs Track & Field League | 29 Jul 23 |
| 200 | 33.00 | i | | | 4 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 200 | 33.1 | | | | 15 | 2 | | | Sportcity | The 14th Joe Moran Memorial Veteran Meeting | 7 Jun 23 |
| 200 | 33.38 | i | | | 4 | 2 | | | Emirates Arena | 4J Studios scottishathletics National Indoor Masters Championships & Para Success | 12 Feb 23 |
| 200 | 33.66 | | -0.6 | | 8 | | | | Warrington | Warrington AC Spring Open Meeting | 15 Apr 23 |
| 2022 V45 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.64 | w | 2.6 | | 4 | | | | Warrington | Terry Davies Memorial Open Meeting | 18 Sep 22 |
| 100 | 15.7 | | | | 4 | 2 | | | Blackburn | Mid Lancs Track & Field Meetings | 16 Jul 22 |
| 100 | 15.75 | | | | 5 | 9 | | | Stretford | Trafford Medal Meeting | 24 Sep 22 |
| 100 | 16.0 | | | | 3 | | | | Carlisle | Mid Lancs Track & Field Meetings | 7 May 22 |
| 100 | 16.15 | | -3.4 | | 4 | 1 | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 100 | 16.4 | | | | 4 | 2 | | | Hyndburn | Mid Lancs Track & Field Meetings | 4 Jun 22 |
| 200 | 32.8 | | | | 2 | 2 | | | Blackburn | Mid Lancs Track & Field Meetings | 16 Jul 22 |
| 200 | 33.29 | | -2.0 | | 3 | 1 | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 200 | 33.8 | | | | 3 | | | | Warrington | Warrington AC Open Meeting | 9 Apr 22 |
| 200 | 33.8 | | | | 3 | 3 | | | Sportcity | The 13th Joe Moran Memorial Veteran Meeting | 8 Jun 22 |
| 200 | 33.88 | w | 3.6 | | 3 | | | | Warrington | Terry Davies Memorial Open Meeting | 18 Sep 22 |
| 200 | 34.3 | | | | 5 | 2 | | | Hyndburn | Mid Lancs Track & Field Meetings | 4 Jun 22 |
| 2021 V45 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.2 | | | | 3 | | | | Litherland | Mid Lancashire League | 31 Jul 21 |
| 400 | 72.7 | | | | 1 | | | | Lancaster | Mid Lancashire League | 3 Jul 21 |
| 400 | 73.41 | | 1.6 | | 6 | 1 | | | Stretford | British Masters AF Regional Challenge (North) | 24 Jul 21 |
| 400 | 74.4 | | | | 3 | 3 | | | Bury | Northern Masters AC Championships | 17 Oct 21 |
| 400 | 74.5 | | | | 2 | | | | Blackpool | Mid Lancs League | 19 Sep 21 |
| 2020 V40 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.7KXC | 32:25 | | | | 45 | SW | | 10 | Blackburn | Lancashire County Championships | 4 Jan 20 |
| 2019 V40 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1ML | 6:16 | | | | 16 | L2 | 9 | | Birkenhead | British Mile Relays (4 x Mile) | 22 Aug 19 |
| 5K | 21:21 | | | | 62 | | 6 | 1 | Liverpool | Mystery 5K Series | 2 Jul 19 |
| 5K | 21:43 | | | | 71 | | 10 | 1 | Liverpool | Mystery 5K Series | 11 Jun 19 |
| 5K | 21:37 | | | 21:52 | 418 | | 87 | 10 | Kingsley | Mid Cheshire 5K | 29 Aug 19 |
| 5KL | 21:46 | | | | 20 | L3 | | | Ormskirk | North West Road Relays | 8 Sep 19 |
| 6KL | 26:40 | | | | 42 | L2 | | | Manchester | Northern Counties Women's 4-Stage Relays | 15 Sep 19 |
| 6KXC | 32:40 | | | | 98 | | 66 | 17 | Hyndburn | Mid Lancs League | 9 Nov 19 |
| 8.1KXC | 42:30 | | | | 195 | | | 23 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10K | 46:05 | | | | 27 | | 2 | 1 | Pilling | Pilling 10K Series | 28 Sep 19 |